week 3 weigh-in

i feel like i'm getting into the habit of eating better and actually wanting to exercise. this is big, folks. seriously, i haven't felt the need, desire, or urge to exercise in years, and yet, here i am, feeling bad for not working out for a few days. and i'm constantly talking rupert's ear off about this excerise or that exercise.

i'm not necessarily going to love the activities i engage in at the gym, but i know i'll feel better afterwards. most things don't come easily to me :: when we worked out with the trainer she had us on the treadmill and it was awful -- i hated it; my abs are completely useless and crunches are nearly impossible; and sometimes those last two reps of weight-lifting cause me to make crazy grimace-y faces. after it's all said and done, though, i feel like i've accomplished something. i'm moving forward. i'm ready for the next workout. i feel good.

our third meeting of the fitness challenge was sparsely attended. i didn't think i did that well since the dieting felt a bit off (i.e., eating too much), but i lost another pound. that was enough for me to "win" the weekly weight loss challenge. i won myself a pair of dumbbells, which is great because i was just thinking about buying some to do simple weight-lifting at home. and ian can use them too, so he'll finally stop complaining about how weak he is!

1 comment:

Anonymous said...

Way to go Y! Yipppeee! Keep it up...you almost inspired me to stretch today...almost. I did get my buns out of bed early though so we could go walking this morning. And you motivated me to do that with the push that I didn't want dh to walk both my boys right now. Getting a dog really does help you get out and exercise...seriously!